As your child grows, he or she will spend more and more time outside (e.g. playground, early learning centre) and less and less time inside the home. Although there are potential dangers.
Some screen time can be good for kids because through TV and digital media they get exposed to new things and ideas. However, too much can be a bad thing to children’s.
Vegetables are a great source of vitamins, fibre and antioxidants. These also add variety to the children’s meals (it’s easy to run out of food ideas if it’s all meat). Eating more.